Run Like A Mustang
  • XC Basics
  • Training Schedule
  • Season Calendar
  • Forms & Info
  • Meet the Team
  • Private Training
  • Camp 2020

Camp 2020 in canceled

Berry College XC Camp 
​Team Camp July TBD
​Cost (Room, Board, & Transportation)

Picture

June 24
Monday

Morning Run 6:00am Breakfast 7:00am
Journal Time 8:00am
Long Run 9:00am
Lunch 12:00pm
Team Time 2:00pm
Track Work 4:00 pm
Dinner 6:00pm
Team Time 7:00pm
Lights out 10:00pm

June 25
​Tuesday

​Yoga 6:15am Breakfast 7:00am
Journal Time 8:00am
Long Run 9:00am
Lunch 12:00pm
Pool Workout 2:00pm
Dinner 6:00pm
Rome Braves Game 7:00pm
Lights out 10:00pm

June 26​Wednesday

​Pool Workout 6:00am Breakfast 7:00am
Journal Time 8:00am
Long Run 9:00am
Lunch 12:00pm
Ropes Course 2:00pm
Dinner 6:00pm
Movie Night 7:00pm
Late Night Run 10:00pm
​Lights out 11:00pm

June 27 Thursday

​Yoga 6:15am Breakfast 7:00am
Journal Time 8:00am
Long Run 9:00am
Lunch 12:00pm
River Fun 2:00pm
Dinner 6:00pm
Dodgeball Tournament 7:00pm
Lights out 10:00pm

June 28
​Friday

​Morning Run 6:00am Breakfast 7:00am
Journal Time 8:00am
Summit Run 9:00am
Lunch 12:00pm
Run at "Sloppy" Floyd 1:00pm
Dinner 6:00pm
Team Time 7:00pm
Lights out 10:00pm
EDM: 12 mi. 
EDM: 8 mi. 
EDM: 10 mi. 
EDM: 7 mi. 
EDM: 13 mi. 
Throughout the week, athletes will be discussing and reflecting on the book Let your Mind Run: A Memoir of Thinking My Way to Victory by 2004 Bronze Olympic Medalist Deena Kastor. Athletes will be keeping journal that connects their daily workouts to the readings. The book should be complete before arriving to camp. 


Brevard Distance Runners Camp
Individual Camp July  TBD
Cost $625 (Room & Board, NOT TRANSPORTation)
​​www.brevarddistancerunnerscamp.com/

Picture

Packing List

  • Running Apparel 
  • 2-3 Pairs of Running Shoes
  • Sweatshirt & rain gear 
  • Towels
  •  Linens for single/twin bed XL     
  • Pillow, blanket or sleeping bag 
  • Casual Clothes & Shoes                             
  • Personal Toiletries: 
  • Fan (optional)                                              
  • Insect Repellant 
  • Spending Money for pizza, snacks, etc.      
  • Costume for Mountain Top Team Photo
  • XC Basics
  • Training Schedule
  • Season Calendar
  • Forms & Info
  • Meet the Team
  • Private Training
  • Camp 2020